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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 857
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Rating: 4.20 / 5
877 reviews

Meditations

by Marcus Aurelius

Contains Active Table of Contents (HTML) and ​in the end of book include a bonus link to the free audiobook.Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy...

Genre: Food & Drink, Regional & International, Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 03 February 2020 onward  

Rating: 4.60 / 5
223 reviews

The Game of Life and How to Play it

by Florence Scovel Shinn

In this transformational classic, Florence teaches the power of positive thought. She explains how our thoughts and words affect the experience we have in our daily lives, and uses concrete examples to show how we can use them to bring more of what we want into our lives, including abundance, love and success. A wonderful and simple-to-follow book on the power of right thinking....

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: Unknown
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 4.80 / 5
54 reviews

Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now!

by Stefano Villa

Are You Ready To Lose Weight with The Keto Diet Easily? Did you know you can lose weight when you eat fat instead of carbs? Losing weight is not easy. Yes, that’s right. It requires the right knowledge, diet, and commitment. That’s why this eBook will not only be something as your reference but it will also play a part on the journey to a healthier YOU. After 21 days, it is expected that you will be well-equipped with the right information while enjoying a whole new you – have already shed some pounds and built better confidence.You might be asking: “What is keto diet and will it work for me?”Well, to be able to understand if the keto diet will work for you, it is imperative to get to know first about its definition, benefits, and limitations. Simply defined, a keto or ketogenic...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Personal Health
Size: 252 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.90 / 5
31 reviews

Understanding The Mirror

by Mike Bowden

I’ll show you how I identified my character and what has been holding me back. I’ve harnessed my strengths and softened my weaknesses. I’ve given myself a reality check and I’m here to help you do the same.


My goal is to be the best version of myself that I can be, in an imperfect world.


We’ve all read great inspirational books from top athletes, successful business people or eminent politicians, but sadly for most of us we can never achieve these exceptional heights so we feel short-changed by the experience.


I’m here to offer you something different. This is an honest book from an average man who has overcome problems that we all face in our lives. I’ve sunk into the abyss and clawed my way back to a better place...

Genre: Nonfiction, Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Self-Help
Size: 214 pages
Free eBook download for Kindle from 03 February 2020 onward  

Rating: 4.80 / 5
33 reviews

Why Does Daddy Always Look So Sad?

by Jude Morrow

The Amazon Best seller and #1 on Amazon Hot New Releases Chart for Children's Autism Category. The Five Star book written by the hand of someone who has Autism.A beautiful account of how Jude sees, hears and interacts with the world and people around him. Incredibly touching. The hysterically funny and heart breaking rollercoaster ride has finally arrived! Not to be missed. If you liked "Autism in Heels" and "The Reason I Jump", you will ADORE this book. BLURB.From an early age, Jude knew he was different. Following an early childhood filled with quirky behaviours and marginalisation, Jude was diagnosed with Asperger’s syndrome. With the support of his parents, Jude navigated through school and university, albeit with difficulty. Jude’s life changed when he discovered he was going to ...

Genre: Nonfiction, Parenting & Families, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 226 pages
Free eBook download for Kindle from 16 February 2020 onward  

Rating: 4.80 / 5
29 reviews

Slightly Higher Interval Training for 5K Runners.

by Dr Andrew Coe

A running programme to help reduce your 5k time on the road, parkrun or on the Treadmill...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports
Size: 18 pages
Free eBook download for Kindle from 19 February 2020 onward  

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Rating: 4.50 / 5
43 reviews

Architecture of a Technodemocracy: How Technology and Democracy Can Revolutionize Governments, Empower the 100%, and End the 1% System

by Jason M. Hanania

...

Genre: Nonfiction, Politics & Social Sciences, Government, Ideologies, Health & Fitness, Exercise & Fitness
Size: 3.19 mb
Free eBook download for Kindle from 29 January 2020 onward  

Rating: 5.00 / 5
21 reviews

90 Day Meditation Challenge: How To Build A Daily Mindfulness Practice

by Tim Ebl

...

Genre: Politics & Social Sciences, Philosophy, Health & Fitness, Exercise & Fitness
Size: 121 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 4.30 / 5
53 reviews

Life Simplified—Expanded and Updated: Extraordinarily-handy Lifehacks for Ordinary People

by Kendel J. Christensen

“Why didn’t anyone tell me this sooner?!”

You’ve experienced that moment when someone mentions a hot tip or trick that solves a problem you’ve had for years. Get the entire collection of hot tips from someone obsessed with finding the quickest, simplest, best ways to do everything from staying secure online to saving money.

In this book, you will find:
● 4 ways to get book-level knowledge in an hour or less—without turning a page!
● A crucial tip that will not only triple your social opportunities, but also led me to two job offers!
● 4 ways to protect your online security and privacy that hackers and trackers don’t want you to know.
● A 10-second procedure to permanently speed up your computer and block online advert...

Genre: Business & Finance, Finance, Computing, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 45 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 4.80 / 5
21 reviews

BECOMING UNBREAKABLE: 3 simple principles to knowing exactly who you are, taking control of how you feel and making what seems impossible a reality.

by Simon Gwilliam

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 48 pages
Free eBook download for Kindle from 06 February 2020 onward  

Rating: 4.90 / 5
18 reviews

A Hero's Journey.. From Darkness to light

by Richard Kaufman

Having come back from drug addiction alcoholism and homelessness now I help people struggling with depression or any other health fitness or addiction related issues....

Genre: Health & Fitness, Exercise & Fitness, Recovery
Size: Unknown
Free eBook download for Kindle from 20 February 2020 onward  

Rating: 4.90 / 5
18 reviews

Master Your Emotions: Control Your Emotions before They Control You: A Self-Help Guide to Improve Your Emotional Intelligence and to Relieve Anxiety for a Better Life for You and Your Loved Ones

by Caroline Kirkman

**Buy the paperback version of this book and get the kindle book version for FREE**Have you ever been afraid of doing that thing? Have you ever been anxious before an exam or felt guilty for not being brave enough to say certain words without restraint?Emotions are a challenge for everyone. They can work against you and your happiness so it's important to deal with them in a positive way.Learning to manage your emotions means understanding how to use them to your advantage, develop your emotional intelligence, and create peace in your life.The goal of this book is simple:  it is not a workbook but a complete guide to help you shifting from potentially destructive emotions into positive ones and creating good feelings for you and those you love.With Master your Emotions you will discover:W...

Genre: Health & Fitness, Exercise & Fitness
Size: 93 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 4.90 / 5
16 reviews

The Happiness Workbook: Rise Up, Happiness Soldiers

by Christina Unrein

Is happiness an impossible goal or a simple choice? In this concise book, readers can have fun exploring deep life questions and design their ideal lives around happiness. This book supports people internalizing their individual happiness and helps them move to a choice-filled, limitless, authentic state. It creates a challenging and fun space to discover, choose, embrace, and expand happiness. The book is designed to offer a wide variety of methods to enhance and achieve happiness especially through experiences focused on reading, drawing, speaking, visualizing, writing, and acting. Readers interested in creating or strengthening their happiness mindset won’t be disappointed. Happiness can always expand, and those looking to increase their happiness will find many novel ideas to ...

Genre: Nonfiction, Religion & Spirituality, Spirituality, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 77 pages
Free eBook download for Kindle from 24 February 2020 onward  

Rating: 5.00 / 5
14 reviews

Help! You're Self: The only non self-help book you'll never need

by John Glyn Hughes

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 177 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.70 / 5
19 reviews

Intermittent Fasting for Women: The Easy and Complete Guide for Weight Loss,Control Hunger,Burn fats in Healthy and Simple ways

by Amy Smith

 The Intermittent Fasting for Women was designed to introduce healthenthusiasts of all levels to the simplicity and effectiveness of Intermittent Fasting,specifically with regards to women’s health. Readers will finish the bookconfident in their knowledge of Intermittent Fasting, how it will work best fortheir specific health needs and ready to get started on the path to a lighter andhealthier life.Intermittent Fasting involves controlling the body’s calorie intake by blocking outperiods of time where no food is consumed. Some people choose fastingschedules where they fast for a set number of hours each day, while others eatnormally most days and strictly limit or eliminate their food intake on alternatedays. As with any diet or weight loss program, it is important to choose the right...

Genre: Health & Fitness, Exercise & Fitness
Size: 119 pages
Free eBook download for Kindle from 18 February 2020 onward  

Rating: 4.90 / 5
15 reviews

The Kabbalah Sutras: 49 Steps to Enlightenment: (A Guide to 'Counting the Omer' through Meditation, Physical Exercise, Yoga, Business & Career) (The Jewish Way in Yoga & Meditation)

by Marcus J Freed

...

Genre: Health & Fitness, Exercise & Fitness
Size: 527 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 5.00 / 5
13 reviews

Keep Your Health and Fitness For Life: Don't Let Age Be A Barrier

by Stuart Roberts

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health
Size: 431 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 4.60 / 5
19 reviews

5 Weeks to 5K

by Julie Creffield

...

Genre: Health & Fitness, Exercise & Fitness, Personal Health, Sport, Individual Sports
Size: 78 pages
Free eBook download for Kindle from 25 February 2020 onward  

Rating: 4.40 / 5
23 reviews

Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence

by Mike Mitchell

If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don’t believe anyone who says anxiety is abnormal or a disorder of any sort.
Although, it is not easy, anxiety management is certainly possible. All you need is some good advice and a guide who is ready to motivate you and stand beside you through the thick and thin. You are going to face ups and downs and there may be times when you will lose the willingness to even try fighting anxiety. However tough it may seem, the secret to success is...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness, Self-Help
Size: 22 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.50 / 5
17 reviews

Hygge and Minimalism (2 Manuscripts in 1): The Practical Guide to The Danish Art of Happiness, The Minimalist way of Life and Decluttering your Home, Budget and Mind

by Alexandra Jessen

...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 22 February 2020 onward  

Rating: 4.80 / 5
10 reviews

Narcissist Unbreakable Bonds (Transcend Mediocrity Book 64)

by J.B. Snow

Many people wonder why women who are verbally, emotionally, physically and sexually abused by their partners are still hanging onto the relationship. These women can end up in a hospital fighting for their lives. They can get their children taken away due to exposing them to an abusive male. They can lose all of their relationships, money and dignity in this relationship, but still they come back to their abuser.
Not only do these women bounce back from the abuse to rekindle the romance with their abusive partners, but they try to protect their abusers from being punished for all of the things that they have done. The situation is a no-brainer for the outsiders who are looking in. But it isn’t so clear to the two people who are in the toxic relationships to see why they keep ...

Genre: Biography & True Accounts, Memoirs, Nonfiction, Parenting & Families, Self-Help & Counselling, Psychology, True Crime, Health & Fitness, Exercise & Fitness
Size: 9 pages
Free eBook download for Kindle from 21 February 2020 onward  

Rating: 5.00 / 5
8 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health & Fitness, Exercise & Fitness
Size: 103 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.80 / 5
9 reviews

Narcissist: Men and Women In a Narcissistic Relationship: How to Escape from This Personality Disorder with Practical Strategies for Recovery Caused by Reciprocal Abuse

by Jack Lawrenson

Buy the Paperback Version of this Book and get the Kindle Book version for FREETired of being in a toxic relationship where the other one wants everything to go as they want? Are you in a relationship with someone who is a narcissist?You’ve found the right book! Narcissist: Men and Women in a Narcissistic Relationship, works ideally to correct your situation.Being in a relationship is something we all love, especially if the other one seems match your thoughts. You have a well-going relationship where everything seems to be perfect. But then, suddenly, everything seems to go wrong, and your partner starts becoming too bossy and you don’t even know why.The problem began when their choices started differing from yours, and they want to force their mindset onto you, your life, and on the...

Genre: Health & Fitness, Exercise & Fitness
Size: 146 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
7 reviews

Stop It!: 4 Steps in 4 Weeks to Quit Smoking Now

by Brad Lamm

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 212 pages
Free eBook download for Kindle from 23 February 2020 onward  

Rating: 4.20 / 5
25 reviews

Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101, Book 1)

by Marc McLean

How to build muscle and burn fat …without morphing into a big, bulky bodybuilder.Have you failed to get in great shape after weeks and months of going to the gym?Do you lack confidence in the gym, feel too weak, or feel self-conscious about your current bodyshape?Are you put off lifting weights because you don’t want to end up with the bulky, overgrown bodybuilder look?No need to worry. This book is all about strength training NOT bodybuilding – and yes there is a difference.It doesn’t matter if you’re just starting strength training, or have been hitting the gym for a while and are frustrated at not seeing any results. This is the essential guide on how to build muscle burn fat, and develop a lean, athletic, awesome body…instead of becoming a super-inflated bodybuilder.I’m M...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Personal Health
Size: 100 pages
Free eBook download for Kindle from 27 January 2020 onward  

Rating: 4.80 / 5
8 reviews

Sensitive People: 2 Books in 1 - Empath and Narcissist: The Ultimate Guide for Rising your Empathy, Disarming Reciprocal Emotional Abuse of Narcissism Using Emotional Intelligence in Relationships

by Jack Lawrenson

...

Genre: Self-Help & Counselling, Psychology, Health & Fitness, Exercise & Fitness, Mental Health
Size: 237 pages
Free eBook download for Kindle from 08 February 2020 onward  

Rating: 4.70 / 5
9 reviews

Plant Based Diet: A Complete Guide To Healthier Life. 3-Week Start-Up Guide To Eat And Live Better. The Ideal guide to Lose Weight And Stay in Shape, Lower Blood Pressure, Control Sugar Levels.)

by Antony Jason Willfour

Are you thinking about losing weight naturally and safely?Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?Now you can! In this book, you will learn how to do it. With this book and a little perseverance, you can have a healthier lifestyle. And what is more healthy than plants?A plant diet is what doctors first recommend. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.Book ObjectivesInforming about species of plants and their benefitsHelp to create an appropriate diet for your lifestyleOffering medical confirmed informationTarget UsersPeople that want to lose weightPeople that want to avoid taking medicine and want medical benefits in a natural wayPeople t...

Genre: Health & Fitness, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 06 February 2020 onward  

Rating: 4.50 / 5
11 reviews

Marathon In Three Months: How To Train For A Marathon In Twelve Weeks

by Thomas Watson

Running a marathon with 12 weeks training is very achievable - with the right preparation. I've done it - I completed my first marathon in 3hrs 57mins with only 3 months of training. It wasn't my best performance, but I got round the 26.2 miles in a time I was proud of, without too much discomfort.I've since went on to run dozens of marathons, and refine the key principles required to successfully complete a marathon with limited time to train and prepare.Note: this eBook contains free Training Plans, and links to download your own free, Excel-based versions.My Key Principles for 3 Marathon Success include:- Design A Robust Training Plan (and stick to it from day one) - FREE TRAINING PLAN INCLUDED- Stay Injury Free (even if it means missing a day of run training)- Train based on Distance...

Genre: Nonfiction, Health & Fitness, Exercise & Fitness, Sport, Individual Sports, Training
Size: 95 pages
Free eBook download for Kindle from 09 February 2020 onward  

Rating: 4.50 / 5
11 reviews

Diabetes Won't Defeat Us

by Jonsel Gourkan

...

Genre: Nonfiction, Self-Help & Counselling, Health & Fitness, Disorders & Diseases, Exercise & Fitness, Teen & Young Adult
Size: 52 pages
Free eBook download for Kindle from 07 February 2020 onward  

Rating: 5.00 / 5
6 reviews

Asperger’s Looking In From The Outside

by Sally Watson

I was twenty five years old when I was diagnosed with Asperger’s. Until then my parents just thought that I was difficult, lazy and perhaps a little shy.
I’m hoping that my story will help people to have a better insight in what it is like having to live with Asperger’s every day. I also hope that people who have Asperger’s will be encouraged to know that they are not on their own.
Below are some of the topics that my story includes;
Experiencing basic education at school; seeking Further Education qualifications at college; struggling to find suitable employment; the nightmare of the Job Centre expectations; coping with the complexities of the benefit system, and the mystery of socialising with people!
...

Genre: Biography & True Accounts, Memoirs, Specific Groups, Nonfiction, Self-Help & Counselling, Health & Fitness, Exercise & Fitness
Size: 126 pages
Free eBook download for Kindle from 31 January 2020 onward  

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