Free Kindle eBooks | Diets & Weight Loss |

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

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Genre: Health & Fitness, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 25 February 2020 onward  

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

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Genre: Food & Drink, Regional & International, Health & Fitness, Diets & Weight Loss
Size: 9.78 mb
Free eBook download for Kindle from 25 February 2020 onward  

50 Shades of Superfoods For Two: Over 130 Quick & Easy, Gluten Free, Low Cholesterol, Low Fat, Whole Foods Recipes, Cooking for Two Healthy, Antioxidants ... (Fifty Shades of Superfoods Book 3)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Fifty Shades of Superfoods For Two is the third book in "Fifty Shades of Superfoods" trilogy. Think of it as a dinner book for your "Fifty Shades" real life experience :-). Fifty Shades of Superfoods For Two contains over 130 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:

Genre: Food & Drink, Quick & Easy, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 327 pages
Free eBook download for Kindle from 25 February 2020 onward  

Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)

by Kevin Hughes

Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood pressure, and cholesterol. It will give you greater sense of mental clarity and boost your energy levels sky high!This book will teach you the in's and outs of the k...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 509 pages
Free eBook download for Kindle from 24 February 2020 onward  

Paleo: Paleo Diet for beginners: TOP 333 Paleo Recipes for Weight Loss & Healthy Recipes for Paleo Snacks, Paleo Lunches, Paleo Desserts, Paleo Breakfast, ... Healthy Books, Paleo Slow Cooker Book

by Paul English

Use These Powerful Weight Loss Recipes to Immediately Eliminate Disorders Today!I am grateful for buying my book «Paleo Recipes». I am happy to see your desire to change your life. Buying this book is just the first step, but an important one! This book «Paleo Recipes» is full of healthy recipes with various level of difficulty. Here you can find delicious breakfasts, hearty lunches, light dinners and interesting snacks so you can enjoy your meal. But what is more important that’s not just the list of recipes! All of them are based on the diet of our Paleolithic-era ancestors. It contains only natural products and here you can learn how to cook simple meals like egg salad and something more difficult like Bison Steak with Caramelized Onions. But don’t forget that healthy lifestyle ...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 412 pages
Free eBook download for Kindle from 23 February 2020 onward  

Fasting + Feasting + Lifting: A Two Month Plan to Improve Your Body Symmetry

by Elvoy Publishing

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Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 1.18 mb
Free eBook download for Kindle from 22 February 2020 onward  

Low Carb High Fat Diet: Over 170+ Low Carb High Fat Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & Phytochemicals, Soups Stews ... Weight Loss Transformation Book Bo

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Barb High Fat Diet -second edition book contains low carb recipes from my other Superfoods books. Recipes are not for induction phase, they are more for phase 4, lifetime maintenance. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Sup...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 349 pages
Free eBook download for Kindle from 21 February 2020 onward  

High Protein Vegan Recipe Book: 25 Healthy Vegan Meals and Snacks, Perfect for Bodybuilders and Athletes Looking for Quick and Easy High-Protein Recipes

by Brandon Ferry

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Genre: Food & Drink, Health & Fitness, Diets & Weight Loss
Size: 12.48 mb
Free eBook download for Kindle from 21 February 2020 onward  

Nutrition & Fitness Nutrition: Nutrition: Understanding The Basics & Fitness Nutrition: The Ultimate Fitness Guide

by Nicholas Bjorn

GOOD NUTRITION IS IMPORTANT – THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVNG IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE?If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself?This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not ju...

Genre: Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Teen & Young Adult, Personal Health
Size: 380 pages
Free eBook download for Kindle from 20 February 2020 onward  

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Dance, Fashion, Film & Video, Music, Photography, Pop Culture, Television, Biography & True Accounts, Arts & Literature, Ethnic, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Travel, Business & Finance, Business Life, Economics, Finance, Industries & Professions, Investing, Marketing & Sales, Personal Finance, Reference, Small Business & Entrepreneurship, Children's eBooks, Arts, Music & Photography, Computers & Internet, Science, Nature & How It Works, Sport & Outd
Size: 454 pages
Free eBook download for Kindle from 20 February 2020 onward  

Paleo Diet: 250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner’s Tips, Tools, & Resources. (Paleo Diet Cookbook, Paleo Challenge, Clean Eating, Rapid Fat Loss, & Mistakes To Avoid!)

by Kevin Hughes

Do You Want To Lose Weight, Gain Energy, & Prevent Illnesses? Are You Tired of Feeling Out Of Shape?Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how the Paleo diet might be right for you. No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering! The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 519 pages
Free eBook download for Kindle from 20 February 2020 onward  

Simple Weight Loss Recipes: HEALTHY FOOD TO LOSS WEIGHT

by David Salmon

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Genre: Health & Fitness, Diets & Weight Loss
Size: 2.12 mb
Free eBook download for Kindle from 19 February 2020 onward  

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 399 pages
Free eBook download for Kindle from 18 February 2020 onward  

Keto Diet: The Ultimate Guide to “Keto”,Keto Diet Types,Start the Keto Diet Plan,Main Benefits of the Keto Diet,Ketogenic Diet For Weight Loss,Boost Brain ... Clarity,Ke for Beginners

by E S

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Genre: Health & Fitness, Diets & Weight Loss
Size: 3.62 mb
Free eBook download for Kindle from 17 February 2020 onward  

Keto For Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy: The Step By Step Guidebook even for Beginners

by Mary Knox

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Genre: Health & Fitness, Diets & Weight Loss, Personal Health
Size: 6.76 mb
Free eBook download for Kindle from 17 February 2020 onward  

Intermittent Fasting for Women and Bodyweight Training 2 in 1: Focusing Your Mind & Diet to Transform Your Body

by Joleen Donovan

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Genre: Health & Fitness, Diets & Weight Loss, Exercise & Fitness
Size: 2.15 mb
Free eBook download for Kindle from 16 February 2020 onward  

Ketogenic Diet Box Set 5 Books in 1: Vol. 1: Ketogenic Diet for Beginners; Vol. 2: Slow Cooker Recipes; Vol. 3: 5 Ingredient Recipes; Vol. 4: 30-Minute Meals;: Vol. 5: Ketogenic Dessert Recipes

by Madison Miller

KETOGENIC DIET BOX SET: 5 books in 1 with over 200 keto diet, quick and easy, low carb recipes! Download FREE with Kindle UnlimitedThis box set includes 5 books:Vol. 1: Ketogenic Diet for Beginners Inside, find: •Everything you need to know about the ketogenic diet including health benefits, "rules" to follow, the ketosis explained and more.•The 14-day meal plan including recipes for breakfast, lunch, and dinnerVol. 2: Ketogenic Diet 5 Ingredient CookbookThis cookbook is full of delicious recipes with only 5-ingredient that are low in carbs, including:•Flavorful snacks, starters, and appetizers like the Cheesy Pizza Picks and the Asiago Chive Chips•Wholesome poultry recipes like the Walnut Dijon Crusted Chicken and the Blue Goat Chicken•Satisfying pork and lamb recipes like the I...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 540 pages
Free eBook download for Kindle from 16 February 2020 onward  

Healthy Weightloss: Over 100 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 213)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Weightloss contains over 100 Superfoods recipes created with 100% Superfoods ingredients. This 230+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Grilled meats
• Side dishes
• Crockpot recipes
• Casseroles
• St...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 326 pages
Free eBook download for Kindle from 15 February 2020 onward  

Gastric Sleeve Cookbook: A Comprehensive Bariatric Cookbook with Over 190 Delicious and Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet

by Luke Newman

If you have undergone a gastric sleeve surgery then keep reading...2 comprehensive manuscripts in 1 bookGastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve DietGastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve SurgeryIn part 1 of this Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet, you will learn:What you need to know about the gastric sleeve surgery.How to follow a gastric sleeve diet.Common questions people frequently ask.Delicious and healthy recipes you can consume before the operation.Healthy and delicious recipes for after the ...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 307 pages
Free eBook download for Kindle from 13 February 2020 onward  

HOW TO START WEIGHT LOSS FITNESS BOOKS: A Beginners Fitness Guide To Starting Weight Loss & Exercise The Right Way. NO GOING BACK THIS TIME!

by James Atkinson

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Genre: Religion & Spirituality, Health & Fitness, Diets & Weight Loss, Mental Health, Recovery, Reference, Sport
Size: 396 pages
Free eBook download for Kindle from 13 February 2020 onward  

Ketogenic Paleo: Over 150 Quick & Easy Gluten Free Paleo Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Ketogenic Natural Weight Loss Transformation Book 2)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Ketogenic Paleo Cookbook-third edition> has over 150+ Ketogenic Paleo recipes. All recipes are created with 100% Superfoods ingredients. Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. “Ou...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 306 pages
Free eBook download for Kindle from 12 February 2020 onward  

Mediterranean Diet: 250+ Heart Healthy Recipes & Desserts + 100 Mediterranean Diet Beginner’s Tips, Tools, & Resources. (Mediterranean Diet Cookbook, Lose Weight, Slow Aging, Fight Disease &am

by Kevin Hughes

Be Happier and Healthier Starting Today!Do You Want To Lower Your Risk of Heart Disease, Cancer, & Other Illnesses? Are You Tired of Feeling Out Of Shape?Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how the Mediterranean diet might be right for you. No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering!The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 518 pages
Free eBook download for Kindle from 12 February 2020 onward  

Healthy Meal Planning: Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit

by Simon J. Parker

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Genre: Food & Drink, Special Diet, Health & Fitness, Diets & Weight Loss
Size: 2.80 mb
Free eBook download for Kindle from 11 February 2020 onward  

The Ultimate Body Building Workout Program for Millennials: How to become a body builder....... or to just look like one.

by Chad M. McKinley

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Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Sport, Training
Size: 308 pages
Free eBook download for Kindle from 11 February 2020 onward  

Mediterranean Diet Recipes Cookbook: Over 1,500 Heart Healthy Recipes, a 28 Day Weight Loss Diet Plan & free Home Exercise Tips: A healthy diet plan for ... prevention, weight loss & heart hea

by Ray Baker

You will receive over 1,500 traditional Mediterranean diet recipes spread over an entire 24 editions. Each with an image to give you an idea of what the recipes will turn into.You will also receive three extra helpful, related reports as an added bonus:1. Walking for Exercise2. Exercising from Home and3. A 28 Day Mediterranean Diet PlanYou know that eating Mediterranean cuisine is good for you or you wouldn't be reading this today. Come to think of it, with all the healthy benefits Mediterranean diet recipes bring, you could be denying your body a lot of good and increasing your risk of developing a number of potentially life-threatening diseases if you continue to eat the way most Americans and Western countries do. Would you rather choose to remain on that path rather than make a change ...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 2204 pages
Free eBook download for Kindle from 10 February 2020 onward  

Ketogenic Diet: Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weight (Easy To Make and ... Energy, Losing Weight and Eating Healthy)

by Susan Hollister

Turn Yourself into a Highly Energized Fat Burning Machine!Whether you want to (1) boost your energy levels and lose weight, (2) discover how to properly do a Ketogenic diet, or (3) have access to an incredible variety of delicious keto-friendly recipes, this book has all you are looking for!Are You Tired Of Feeling Worn Down And Sluggish?The Ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy, so you rarely feel hungry. Just imagine! You’re free to eat butt...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 422 pages
Free eBook download for Kindle from 10 February 2020 onward  

Pretty Ghosts

by Sherri Granato

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Genre: Science Fiction & Fantasy, Fantasy, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 1.47 mb
Free eBook download for Kindle from 09 February 2020 onward  

INTERMITTENT FASTING FOR WOMEN AND AUTOPHAGY: 2 manuscripts - Unlocking the secrets of anti aging and extreme weight loss: heal your body, burn fat, and ... your metabolism with this metabolic guide

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for                                                         FREE★★Are you curious about how intermittent fasting affects the female body?Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? Would you like to activate autophagy in a safe and beneficial way?If you’re ready to transform yourself through a healthier diet and lifestyle, and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further. This is the book for you.Keep reading!Our lifelong health is determined by what goes on inside our body at the microscopic level.Autophagy is a natural, biological process in the human body...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss
Size: 320 pages
Free eBook download for Kindle from 08 February 2020 onward  

1000 Things to Know About Having a Healthy Lifestyle: Raw Vegan, Paleo, Vegetarianism, Coconut Oil, Cooking Tips and More (50 Things to Know Health)

by Amanda Walton

This book is 20 50 Things to Know Books in one to give your tips on having a healthy lifestyle. You can decide the titles that interest you. The titles include:

50 Things to Know About the Paleo Diet: The Beginners Guide to the Paleo Diet

50 Things to Know About Living a Vegetarian Lifestyle
50 Things to Know to Live a Raw Vegan Lifestyle: Eating and Living for Heath and Energy
50 Things to Know About the Paleo Diet: The Beginners Guide to the Paleo Diet
50 Things to Know About Coconut Oil: How to Use Coconut Oil to Benefit Your Health and Life
50 Things to Know to Make a Healthy Meal for Your Family
50 Things to Know to Stick to a Diet: Quick and Effective Ways to Stay Motivated for Better Health
50 Things to Know about C...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 447 pages
Free eBook download for Kindle from 08 February 2020 onward  

AMAZING VITAMIX SMOOTHIES: 30 Healthy Ninja Fruit and Green Smoothie Recipe Book

by Lisa Brook

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Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss
Size: 6.28 mb
Free eBook download for Kindle from 07 February 2020 onward