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Free Kindle eBooks | Nutrition | Page 5

Showing Free eBook 121-150 of 285
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Rating: 5.00 / 5
1 review

Healing Powers Of Fruit: Delicious Nutritious & Vital For Your Health

by Mary Jo Montanye

INVEST IN THE POWER OF FRUITS- Discover All The Great Healing Properties That These Natural Delicacies Reserve For Your Body!Most likely you have heard about the great importance of fruits since you were a child, but do you really know how beneficial they are for you?Unravel The Secrets Of Nature & Learn All You Need To Know About Fruits, The Guardians Of Health!Fruits are the most powerful weapon you have to fight against diseases in the most natural, safe and effective way!With the miraculous properties of fruits you can:Prevent Disease: heart disease, stroke, certain types of cancer, gastrointestinal issues, high blood pressure, eye disease and more.Boost Your Immune System.Break The Spell Of Aging & Get Radiant Skin.Lose Weight Easier & Retain Your Figure SlimIncrease Your Energy Level...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 72 pages
Free eBook download for Kindle from 15 February 2020 onward  

The 15 Minute Keto Diet Breakfast Cookbook: 7 Quick & Easy Keto Recipes for Beginners, Prepared in 15 minutes or Less! (The 15 Minute Keto Diet Cookbooks)

by Jillian Michaelson

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 15 February 2020 onward  

Rating: 5.00 / 5
1 review

Superfood Cookbook: Delicious Clean Eating Superfood Salads for Easy Weight Loss and Detox: Healthy Superfood Recipes on a Budget (Superfood Kitchen Book 2)

by Alissa Noel Grey

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Superfood Clean Eating Salad Recipes that will drastically improve your health AND your weight!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and vegetables with bright, intense colors such as beet, eggplants, red peppers and tomatoes. They all have amazing healing qualities and are packed with essential vitamins, minerals, and antioxidants. Superfoods are also super easy to cook and there are literally countless ways to include sup...

Genre: Food & Drink, Reference, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 88 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 4.00 / 5
5 reviews

Clean Eating: Diet Mastery Cookbook: 50 Recipes For Mastering Your Clean Eating Diet

by Molly Mitchell

*** FREE FOR A LIMITED TIME ***

Starting a new diet can be difficult. The good news? Learning about one doesn’t have to be.

Do you struggle with you’re your weight, your health, and don’t know how to get control? Wish you could drop the weight quickly and in a healthy way? Dream of being fit, but finding the right foods to eat drives you crazy?

Millions of people just like you and me are, or have struggled to lose weight and keep it off. Odds are that you’ve tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you’re toast.

Starting a new diet can be difficult. The good news? Learning about ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 95 pages
Free eBook download for Kindle from 14 February 2020 onward  

Rating: 5.00 / 5
1 review

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 148 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
1 review

The Healthy Cookbook: Simple Homestyle Recipes

by Bonnie Scott

Looking for healthy yet real homestyle recipes? Discover how easy it is to create healthy, homemade food in your own kitchen with simple, wholesome ingredients you will recognize. These 150 recipes are kid-friendly, easy to make, use healthy, fresh ingredients and you can create meals that look amazing in little time.With this new offering, The Healthy Cookbook : Simple Homestyle Recipes, you can create low-fuss, nutritious, healthy meals your family will love:Santa Fe ZucchiniChicken MarsalaHomemade Cream of Chicken SoupTurkey LoafZucchini LasagnaHarvest Pork TenderloinsGrilled Sweet Potato SlicesAnd many more...This book is filled with great recipes you'll remember as well as new ones to try out. And who wouldn't want to round off a meal with Peach-Ginger Crumble or snack on Old Fashio...

Genre: Food & Drink, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 223 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 3.20 / 5
5 reviews

Meal Prep: Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating (Meal Prep Cookbook Book 1)

by Luke Newman

Do you want to free up your time and still eat delicious and healthy homemade meals?In this must-have book for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This book is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight loss goals.Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal prep know-how. Here is what you will get from Meal PrepGuide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating:An essential guide to meal preppingEasy to Fo...

Genre: Food & Drink, Regional & International, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 1.00 / 5
1 review

30 Day Keto Challenge: The Official 30 Day Keto Guide to lose Rapid Weight, Burn Fat, and Transform your Lifestyle

by Brandon Henry

...

Genre: Health & Fitness, Nutrition
Size: 82 pages
Free eBook download for Kindle from 13 February 2020 onward  

SUPERFOODS: Blueberries: Quick and Easy Blueberry Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with blueberries! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!
Download FREE with Kindle Unlimited!

Loaded with health benefits, blueberries are delicious on their own. They are sweet and tangy and appealing to people of all ages.

As a cooking ingredient, blueberries emit a beautiful deep bluish-purple hue that gives dishes like pies and cheesecakes their amazing color. When cooked, they release plenty of juices to moisten sweet and savory dishes and also give a fresh, earthy flavor to jams, sauces, and relishes.

This cookbook has 50 signature recipes that use fresh, frozen, or dried blueberries to boost your nutrition intake of this superfood. Sneak these blue beauties into muffi...

Genre: Food & Drink, Cooking by Ingredient, Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 142 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
5 reviews

A Beginners Guide To Pregnancy: A Healthy Manual For First-Time Moms Planning A Stress-Free Delivery

by Dr. Jane Smart

While your body is doing the important work of growing your baby, The Simple Pregnancy Guide Preview nails down exactly what you need to know to get started.First-time moms have plenty to be grateful for —and plenty to worry about. Centered on what’s most important to expecting moms, The Simple Pregnancy Guide Preview narrows the vast field of pregnancy advice to just a few important steps you need to take in order to gain confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Topics you can expect to see in this book include:The “whys and wherefores” of pregnancy symptoms, along with some tips to help you cope.A thorough guide to the relevant blood tes...

Genre: Parenting & Families, Adoption, Family Relationships, Fertility, Parenting, Health & Fitness, Nutrition, Personal Health
Size: 37 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 3.40 / 5
3 reviews

Protein Cookbook: 34 Pancake Recipes with Protein Powder that are Low-Calorie, High Protein and Sugar Free

by Emma Lundqvist

Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?

This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step instructions and nutritional information including a breakdown of macro-nutrients.

Inside you will find 34 pancake recipes that are...

✓ Low calorie
✓ Sugar free
✓ High in protein
✓ Nutritious
✓ Satisfying...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 66 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 5.00 / 5
1 review

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

by Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading! ...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 146 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.00 / 5
4 reviews

21 Steps to Designing your Meal Plan

by Nicolas Morin

The best diet is the one you create yourself
My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are.
Every year, there’s a new and miraculous way of losing weight.
While they sometimes work, studies have shown that 97% of those who take them gain their weight back once they’re off it.
Why?
Because there’s no “one-size-fits-all” solution. You have to tackle the root of the problem and take back control of what and how you eat.
My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
I’ll teach you doable solutions that fit your lifestyle and your mindset, not another crash di...

Genre: Food & Drink, Special Diet, Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition
Size: 45 pages
Free eBook download for Kindle from 13 February 2020 onward  

Six Awesome Personal Short Running Stories By Six Everyday People.

by Andreas Michaelides

A journey of a thousand miles begins with a single step. This proverb was expressed by the Chinese philosopher Laozi bests describe the amazing stories this book tails. The journey could be anything from losing weight, getting fit, quit smoking, dealing with alcoholism and so many other endeavors our human psyche is always looking to achieve to fulfill her destiny. I hope the journeys of these six ordinary people will show you that nothing is impossible as long you take the decision to commit and make good time management. Happy reading!...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Exercise & Fitness, Nutrition
Size: 56 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.70 / 5
5 reviews

Keto Diet For Beginners: 2019 Complete Guide - 100+ Delicious Recipes , 21-Day Diet Meal Plan , and 11 Tips for Success . Lose Up to 20 Pounds in 3 Weeks

by Maria Ryan

Keto Diet For Beginners 2019 Complete Guide - 100+ Delicious Recipes, 21-Day Diet Meal Plan, and 11 Tips for Success. Lose Up to 20 Pounds in 3 Weeks.Have you ever heard about Keto Diet?People come up with many different ways to achieve the ideal parameters and a slim figure. New diets are very popular and here is one it is worth knowing more about; the keto diet.In pursuit of a beautiful figure, women are ready to make many sacrifices. We have already written about different options to lose weight, ranging from an extreme diet and ending with proper nutrition. But the modern fitness world does not stand still, and there are more new ways to achieve perfect proportions popping up all the time. The ketogenic diet is one of them.Unlike most diets, keto focuses on foods high in fat and lowe...

Genre: Health & Fitness, Nutrition
Size: 164 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.60 / 5
5 reviews

Fruit Infused Water: 101 Fruit Infused Water Recipes for Weight Loss, Detox and Metabolism Boosting Vitamin Water

by Jamie Watson

Fruit Infused Water: 101 Fruit Infused Water Recipes for Weight Loss, Detox and Metabolism Boosting: Vitamin Water, Fruit Infused Water, Natural Vitamin Water

* * *PRICE $3.99 LIMITED TIME SALE! (Regular Price $5.99) * * *

I want to thank you and congratulate you for downloading the book, “Fruit Infused Water: 101 Natural Vitamin Water Recipes

This book contains different Vitamin Water Recipes without additives. You will get to drink nothing but natural vitamin water that is good for your health. It is also economical and you can share it with your entire household. It is quick and easy to prepare. You can store your homemade vitamin water in the fridge for three days, but with these delicious recipes you will surely want to immediately gulp it down...

Genre: Nonfiction, Health & Fitness, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 86 pages
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.00 / 5
4 reviews

Keto Air Fryer Cookbook: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 day Meal Plan to help people create results, starting from their first day!)

by Clarissa Fleming

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

BLOOD TYPE DIET : What to Eat & Avoid Right for Your Blood Type: Recipes as Per Your Blood Types A,B,O & AB

by Food Zone Publishing

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

KETO: Healthy Eating Keto Cookbook 2020 (Paleo, paleo way, 5 books series, ketogenic diet, keto living, diabetes, low carb, fat bombs, boxed sets, eating better, nutrition, skin ailments)

by SierraReef Press

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

Dash Diet Cookbook for Beginners: 101+ Delicious and Healthy Recipes and a 30 Day Meal Plan to Help You Lose Weight and Improve Your Health

by Charlie Lambert

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

A Healthy Gut Means A Healthy You: A Definitive Guide To Gut Microbiome And Its Benefits

by Dr. Shashikanth Vydyula

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

Alkaline Diet Cooking Protocol: 10 delicious easy recipes for optimal health and beauty (alkaline diet cookbook, recipes, beauty, anti aging, fatigue, energy)

by Sara E. Gingeras

...

Genre: Health & Fitness, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

The Bulletproof Keto Diet: Lose Weight and Reboot your Metabolism

by Thor Gs

...

Genre: Health & Fitness, Beauty & Fashion, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 February 2020 onward  

Rating: 4.10 / 5
4 reviews

ANTI-INFLAMMATORY DIET: A BEGINNERS GUIDE WITH 30 FOODS THAT FIGHT AGAINST INFLAMMATION AND 7 DAYS DIET MEAL PLAN

by Emily Mayr

This book is written in simple and straight forward way with actionable plan, it contains detailed description of 30 foods that helps you fight against inflammation and also have 7 days diet meal plan. If you are suffering from chronic inflammation, then you’re already familiar with symptoms like pain and fatigue. By following the diet and plans involve in this book, you can easily reverse the frustrating effects of inflammation.DOWNLOAD IT TODAY.AND GET READY TO GET THE FREE GIFT INSIDE THE BOOK. RISK FREE30 DAYS MONEY BACK GUARANTEE....

Genre: Children's eBooks, Historical Fiction, Nonfiction, Children's Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, History
Size: 46 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 5.00 / 5
1 review

Effectiveness and Safety of Cholesterol Lowering Dietary Supplements (Supplements Simplified)

by Lance Fontenot

Heart disease is the Number 1 global cause of death accounting for 17 million deaths per year. Almost 1 in 3 American adults have high cholesterol which is widely recognized as a risk factor for heart disease and is a modifiable cardiovascular risk factor. Dyslipidemia is the medical term for the elevation of lipids (e.g., triglycerides, cholesterol, and fat phospholipids in the blood) and is a major factor in cardiovascular disease. The standard medical treatment for dyslipidemia is lipid-lowering therapy. Typical drugs prescribed for treatment are referred to as statins and have side effects that are an issue for many people. LDL-C is the primary target for cholesterol lowering therapy as it is believed to be the major cause of atherosclerosis which is plaque buildup inside your arter...

Genre: Health & Fitness, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition
Size: 50 pages
Free eBook download for Kindle from 12 February 2020 onward  

Diet & Nutrition For Bodybuilding: Bodybuilding Diet & Nutrition tips, plans, foods, and more for building your best body! The Ultimate Bodybuilding Diet and Nutrition Manual

by Jon Shelton

What do you think of when you hear the word "bodybuilder"? Perhaps you picture a large man with rippling muscles and rock-hard abs. Or a woman with tight, artificially tanned skin and bulging biceps. In reality, you do not have to spend twenty hours a week at the gym to become a bodybuilder and you do not need to become obsessed with lifting weights. All you need is the motivation and determination to improve your fitness and your body composition.

If you want to improve your fitness and build a better body, this book is the perfect place to start. This book is full of information about bodybuilding at its most basic level, including aspects of fitness as well as nutrition. In reading this book you will learn about the three core principles of bodybuilding including tips for b...

Genre: Nonfiction, Health & Fitness, Diets & Weight Loss, Nutrition, Sport, Training
Size: 129 pages
Free eBook download for Kindle from 12 February 2020 onward  

Rating: 5.00 / 5
5 reviews

Keto Cookbook: Super Delicious & Healthy Keto Recipes to Try at Home and Enjoy Keto Lifestyle

by Elisa Robinson

Do You Think You Should Try Some Really Delicious And Healthy Keto Recipes In Your Kitchen For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what health benefits you can achieve through keto lifestyle? Do you know how keto diet works and what is ketosis? Do you want to be fully skilled in making the delicious keto diet recipes?“ Keto Cookbook: Super Delicious and Healthy Ketogenic Diet Recipes to Cook at Home and Enjoy Keto Lifestyle” is the book that will help you go in the right direction while making keto recipes in your kitchen by yourself. This book will provide you with useful knowledge about making keto snacks, fat bombs, bread and desserts to enable you to become a master in your kitchen when it comes to making some mouth wat...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 211 pages
Free eBook download for Kindle from 11 February 2020 onward  

Raw Food Recipes You'll Relish: Your GO-TO Cookbook of No-Bake Dish Ideas!

by Julia Chiles

...

Genre: Food & Drink, Cooking by Ingredient, Health & Fitness, Nutrition
Size: 83 pages
Free eBook download for Kindle from 11 February 2020 onward  

Lose Weight For Woman Over 40: Few Sacrifices Just 3 weeks to Loss Weight 20 pounds

by Hisam Hasnat

We lead busier lives, we're eating larger portions of unhealthy food and exercising less and less. Being overweight is so common these days that it's starting to seem like the norm. Except that it isn't! If you have been struggling to get rid of unwanted fat for a while then you understand just how frustratingly stubborn those problem areas can be. Well, don't give up just yet.The solution you've been seeking may be closer than you think! I've discovered a simple but effective way to lose weight in a week & fast. We know deep down that being overweight will bring a whole lot of conditions into our lives that we could otherwise avoid such as type 2 diabetes, high blood pressure, and a variety of heart diseases, and that's why we occasionally try different ways of losing weight, getting fit,...

Genre: Health & Fitness, Diets & Weight Loss, Nutrition
Size: 30 pages
Free eBook download for Kindle from 11 February 2020 onward  

Rating: 5.00 / 5
2 reviews

Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast

by Elisa Robinson

Do You Want To Try Some Super Delicious And Healthy Keto Desserts For Quick Weight Loss? Read this book for FREE on Kindle Unlimited - Download Now!Do you want to know what special ingredients you should use for your keto desserts to make them super healthy? Do you know how to choose the right sweetener for a certain keto dessert? Do you want to be fully skilled in making delicious keto desserts in your kitchen?“ Keto Desserts: Learn How to Make Delicious and Easy Keto Desserts to Lose Weight Fast” is the book that will help you go in the right direction while making desserts at the time you feel like eating something sweet in keto diet. Keto desserts are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with usefu...

Genre: Health & Fitness, Nutrition
Size: 74 pages
Free eBook download for Kindle from 11 February 2020 onward  

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